Kaya Sthairyam Tantra Meditation with Nalini Sahay

Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, a disciple of Swami Sivananda. Meditation instructions by Dr. Nalini Sahay, Yoga Master, psychologist and yoga therapist in Delhi. Recording from a Satsang at Yoga Vidya Ashram Germany. http://www.yoga-vidya.org . Dr. Nalini Sahay teaches in the Yoga Vidya Centers and Ashrams for several months every year. English with German Translation. http://www.yoga-vidya.de/nc/seminar-u...

Kaya Sthairyam Tantra Meditation with Nalini Sahay meditation for anxiety
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