Tricks to get into Handstand

Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayani, explanations by Sukadev of http://www.yoga-vidya.org . More information on yoga http://my.yoga-vidya.org

Tricks to get into Handstand handstand atcoder
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Sports	Upload TimePublished on 30 Jan 2009

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