Yoga Standing Backward Bend - Open your Heart

Open your heart, get your energy flowing, and relax your back by doing this simple standing backward bend. Try it out and feel the effects. Presented by Carlotta and Sukadev of Yoga Vidya Ashram Germany. http://video.yoga-vidya.org

Yoga Standing Backward Bend - Open your Heart asanas standing
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Sports	Upload TimePublished on 27 Sep 2009

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