Variations of Mayurasana, Yoga Peacock

Hamsasana, Mayuri Asana and Pincha Mayurasana - three variations to try out for intermediate yoga students who want to make progress in their hatha yoga asanas or want to try out something new. Demonstrated by Narayani in the Sahasrara Room at Yoga Vidya Ashram Germany. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Bad Meinberg, Germany. Narayani teaches yoga seminars and Teachers Training Courses at Yoga Vidya in Germany. http://my.yoga-vidya.org

Variations of Mayurasana, Yoga Peacock sukadev khatri
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